Articles — The Vibrant Beet

All in stretch

Strengthen the Core Through Spinal Articulation

Jul 1

Jul 1 Strengthen the Core Through Spinal Articulation

Blog, body, exercise, exercise, health, lifestyle, stretch

Get LIT in Los Angeles!

Apr 8

Apr 8 Get LIT in Los Angeles!

Blog, body, energy, exercise, fitness, health, interview, people, stretch, weight loss

Julia Child's Home in France to become culinary/yoga retreat

Feb 11

Feb 11 Julia Child's Home in France to become culinary/yoga retreat

Lauren Dutton Breen

Blog, chef, cleanse, exercise, fitness, food, health, lifestyle, mind, people, spirit, stress, stretch, travel

The Mama Method: An Interview With Lauren Weisman

Feb 4

Feb 4 The Mama Method: An Interview With Lauren Weisman

Blog, body, energy, exercise, exercise, exercises, fitness, fitness, health, interview, lifestyle, mind, people, pregnancy, spirit, stretch, stretch

Exercises for Shoulder and Neck Relief

Jan 27

Jan 27 Exercises for Shoulder and Neck Relief

Blog, body, exercises, health, lifestyle, stretch

Get outside and PLAY for a big boost to your day!

Jan 14

Jan 14 Get outside and PLAY for a big boost to your day!

Lauren Dutton Breen

Blog, body, energy, exercise, exercise, exercise, fitness, fitness, health, lifestyle, mind, people, spirit, stress, stretch, stretch, stretch, twist

Happy Healthy Feet

Nov 17

Nov 17 Happy Healthy Feet

beauty, Blog, body, exercise, fitness, health, lifestyle, stretch

Nov 4

Nov 4 Twist It Up

beauty, Blog, body, exercise, health, stretch, twist

Oct 9

Oct 9 Power Obliques

Blog, body, health, lifestyle, stretch