Spice Up Your Metabolism With Spicy Foods
Not only does Capsaicin help with weight and appetite control, as you get used to the spicy taste, Capsaicin can create a mild state of euphoria by releasing endorphins, the pleasure hormone. In ancient Aztec and Mayan societies chili pepper were considered an aphrodisiac….just another added bonus! The hotter the pepper, the more Capsaicin it has, but that doesn’t mean you have to painfully endure the heat to get the benefits. Peppers are also full of antioxidants and phytonutrients that inhibit cancer-forming cells, prevent disease, give you energy and kill unwanted bacteria. It’s a spicy health revelation!!