Spring Green Drinks!
Welcome to the Vibrant Beet!! We're so excited to be sharing our passion of all things vibrant! We've created this space to share our ongoing journey as we find healthy food, activities, and cool peeps throughout the Universe (you never know where our travels may take us). Our mission is to get you excited about living a healthy lifestyle no matter where you live or travel to.
This shake is jam packed with beta carotene, Vitamins K and C, calcium, sulforaphane (a chemical with potent cancer fighting properties), fiber, potassium and digestive enzymes. Check out the details below....
apple: bone protection, asthma help, Alzheimer's prevention
papaya: contains anti-oxidents, digestive enzymes, boots male virility (aka penile support)
almond milk: weight management, muscle power, blood sugar friendly
coconut water: helps in hydration, clears complexion, balances the body's PH, and its an electrolyte!!
The Cats Green Meow...Juice
1 bunch large spinach
spinach: anti-inflamitory, fiber, antioxidants
cucumber: good for blood pressure, nails and...hangovers (due to their hydration benefits), disease fighting agents
fennel: respiratory relief, good for the eyes, intestinal tract, blood & urine, anti-fungal agent...and its an aphrodisiac!
parsley: vitamin k, healthy heart, tumor inhibitor
mint: anti-bacterial, good for clearing up skin disorders, bad breath, congestion, head colds & headaches
And...juicing is also a great way to clear your fridge out! You can grab whatever combination of veggies that you need to eat up and get juicing! Have a little fun with it. You can even use the remaining pulp that comes out of the veggies to make pancakes, bread, muffins, sauces...be creative! I love the Champion Juicer -- my girlfriend swears by her Breville Juicer, but there are a ton out there to choose from! Click here for a little breakdown of the various types of juicers.